Beginner Flexibility Routine 🧘‍♀️ | Easy Stretches for the Inflexible 💪✨

🧘‍♂️ Not flexible? No problem! This Beginner Flexibility Routine is designed especially for those who struggle with tight muscles or stiffness.

In just a few minutes, improve your mobility, release tension, and start your journey to a more flexible, pain-free body! 🌀

🔹 What’s Inside:

Gentle full body stretches 🤸‍♀️

No equipment needed 💡

Perfect for beginners ✅

Helps with posture, joint health, and recovery 💯

Whether you're just starting out or want a simple stretch routine to relax, this is for you! 🌿
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