This Hidden Test REVEALS Your Real Health Risk (Not BMI)

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🧠 Think Your Scale Tells the Whole Story? THINK AGAIN.
Most people rely on BMI and weight loss apps — but what if they’re giving you a FALSE sense of progress? Discover the science-backed tools elite athletes and top clinics use to decode the real story behind your health and body composition.
In this episode, Dr. Omar breaks down:
💡 What You’ll Learn in This Video:
✅ What a DEXA scan really shows (and why it’s the gold standard)
🩻 Why DEXA scans beat the scale every time
🔥 What makes visceral fat so inflammatory and deadly
🧪 How indirect calorimetry uncovers your true metabolism
⚖️ Why people lose weight but gain it back (and how to stop it)
🦴 What bone mineral density reveals about your aging risks
💪 The surprising metric that predicts if you’ll survive a fall in old age
👀 How muscle symmetry and "hidden fat" affect long-term health
✅ Why you can be “skinny fat” — and how to know if you are
📉 Learn how to set SMARTER goals using medical-grade tools that give you granular data and personalized insights — not guesswork.
This isn’t just data — it’s your body’s truth. Know it. Track it. Use it.

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#DEXAScan #VisceralFat #BodyComposition #MetabolicHealth #BMItruth #FatLossScience