Name: Fifteen Tips to Overcome Insomnia
Uploaded: 2025-05-21T04:00:00+00:00
Duration: 30 min 43 s
Description: I have struggled with insomnia—intermittently—since 2003. It has been so long that I rarely talk about it unless someone asks. I resigned myself to insomnia as a way of life. My insomnia is like an un

4 months ago

Podcasts Faith and Religion sleep tips overcome struggle prayer faith trust self-reliance active mind

I have struggled with insomnia—intermittently—since 2003. It has been so long that I rarely talk about it unless someone asks. I resigned myself to insomnia as a way of life. My insomnia is like an unwanted friend who periodically shows up late at night. He makes his visits without warning. I can go for weeks with relatively good sleep, though I have probably not had a sound sleep the way a child enjoys sleep since I was a child.

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