Why I Go To The Gym 5 Times A Week As An Entrepreneur

No time? That’s exactly why I train. In this video, I share how training 5 days a week helps me stay disciplined, clear-headed, and focused—especially when my schedule is packed. It’s not about fitness, it’s about building mental strength and staying sharp as an entrepreneur.

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0:00 Why I work out
0:47 Work Life balance
1:45 Morning workouts
2:35 Morning coffee
3:30 Cold shower
4:07 Home workout
4:55 Discipline in sport, and business
6:21 Rich people love sport
7:11 When people piss you off
7:49 Start small and be focused

#menadvice #menhealthtips #men