Why Cross Training Makes Better Baseball Players

Think football and baseball don’t mix? Think again. In this quick dive, we explore how running crisp football routes sharpens skills that directly translate to the diamond—like explosiveness, footwork, timing, and body control. Whether you’re tracking a fly ball or stretching a double into a triple, those Friday night lights might just give you the edge on the baseball field.

Guest: Zach Lutz
Email: zach@allstarbaseballacademy.com
https://www.linkedin.com/in/zach-lutz-b8a61b323/
https://www.tiktok.com/@lutzgomets

See the full interview at https://mooretoconsider.com

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