Navigating the Transition: Understanding Perimenopause

This podcast episode delves into the often-overlooked topic of perimenopause, a transitional phase that affects women prior to reaching menopause. We engage in a profound discussion with our guest, Amita, who shares her personal experiences and insights on navigating this complex stage of life. The conversation emphasizes the importance of understanding the physiological and emotional changes women undergo during perimenopause, and how these can impact their professional and personal lives. We highlight the necessity for increased awareness and open dialogue surrounding this significant life transition, advocating for a supportive environment both at home and in the workplace. By fostering education and understanding, we aim to empower individuals to navigate these changes with confidence and resilience