Breaking the Core Belief That’s Silently Shaping Your Life

What if the anxiety, self-doubt, and over-functioning you’ve been battling aren’t your real problems—but symptoms of a deeper core belief?

In this powerful episode, I sit down with registered counsellor, author, and trauma expert Sabrina Trobak, whose groundbreaking work centers on identifying and healing the deeply rooted belief: I’m not good enough.

Sabrina brings more than 20 years of experience in education and mental health, and her message is deeply personal and profoundly practical. From her time as a teacher and school administrator to becoming a sought-after therapist, Sabrina has helped countless clients move from feeling not good enough, not important, not valued—to reclaiming the truth that they are enough, are important, and are valued.

Whether you’re struggling with performance-based worth, anxiety, emotional triggers, or the echoes of past trauma, this conversation will equip you to recognize the false narratives running your life—and show you how to change them.

You’ll learn:

How core beliefs are formed and reinforced by trauma

Why “not good enough” shows up in high-achieving women

The role anxiety plays in reinforcing harmful self-talk

How to begin shifting from shame to self-acceptance

Faith-forward insights into reclaiming God’s truth about your worth

This episode is a must-listen for anyone who’s tired of striving and ready to start healing.