My first ever sub 5K run in NOMO, Cavite Philippines

You can watch more exercise videos here: https://youtube.com/shorts/dmWcWlkqR54?feature=share

I am returning to running again as another Sport I would involve myself to better manage health issues My Strava record shows both my running and biking stats. I need to be in shape for health issues. Being an occasional runner is a struggle. Even this run was a struggle for me. But God gives strength so I was able to finish at least 12 laps and a cool down walk for a total of 13 laps.

God is good!