Mark Bell's Sugar Diet - DO NOT DO THIS EVER!

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Mark Bell is a legend in powerlifting—but his sugar-loaded diet experiment might be one of the wildest things we've seen. In this video, Marc Lobliner breaks down exactly why this diet is a metabolic disaster waiting to happen.

⚠️ In this reaction, you’ll learn:

What Mark Bell actually ate—and how much sugar he consumed

The real dangers of extreme sugar intake on insulin, energy, and fat gain

Why “it worked for him” doesn’t mean it’s safe (or smart) for YOU

How to fuel your body for performance without wrecking your health

A smarter way to experiment with carbs—if you even need to at all

This isn’t hate. It’s a reality check. Don’t blindly copy internet diets.

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