Men’s Health Tips for Longevity with Dr. Dave Montgomery

Men often neglect their health! In this episode, board-certified cardiologist Dr. Have Montgomery returns for a serious conversation about men’s health. We also discuss the importance of mental health, and how lifestyle choices can have lasting effects on long-term health outcomes.

Dr. Montgomery shares his expert insights on:
* The main health risks men face today
* How diet and exercise influence wellness
* Reducing cancer risk with lifestyle changes
* The importance of mental health and stress management

If you’re a man who has neglected his health, this conversation is for you! Get actionable advice you can start using today.

Show Notes:
Dr Dave’s website: https://davemontgomerymd.com
The Health Mastery Cafe on YouTube: https://davemontgomerymd.com/the-health-mastery-cafe-podcast/
The Good Doctor Dave on YouTube: https://www.youtube.com/@TheGoodDrDave/videos

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