🌇 5-Minute Daily Evening Affirmations Meditation | Release & Relax with Ocean Waves

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4 months ago
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End your day with peace and intention. This 5-minute evening affirmations meditation invites you to unwind with the calming sounds of ocean waves and the soothing beauty of a golden sunset. Let go of stress, release tension and restore your inner calm as you reflect and prepare for restful sleep.

Perfect for your evening routine or anytime you need a moment of quiet reflection and self-care.

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#EveningAffirmations #Meditation #OceanWaves #SleepPreparation

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