Flexibility 💖Series🤸‍♀️5/6/25🙃

"Flexibility 💖Series 🤸‍♀️5/6/25" includes the following:

10 backbend kickovers in sequence at 00:33

5 backbend kickovers in sequence at 3:35

Kickover to limber 2:24

Frontlimbers at 9:20 , 9:36 ,12:15 , 10:12 , 9:55

Cyrwheel split arch-back to leg-hold at 11:10 , 13:41

Cyrwheel split-stand scale leg-hold at 15:35

1 arm straddle L hold in cyrwheel at 17:39

Wall oversplits at 20:09 , 26:26

Straddle double-oversplits at 27:09 , 27:13

And, immediately afterwards:
Backbend hands-to-heels (Contortion skill) at 28:49

💖🤸‍♀️🥰