✅CHEST WORKOUT💪💯 Fitness nutrition

"CHEST WORKOUT👇....
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Different variations of chest flys can be a major staple in growing your chest. Cable flys are actually my favorites. You just have to know which variation targets the correct area.

Save these 3 variations for your next chest workout!!

1️⃣ Low Pulley, Cable Fly's - Upper Chest
2️⃣Mid Pulley, Cable Fly's - Middle Chest
3️⃣High Pulley, Cable Fly's - Lower Chest