How to Get Your Heels Down In Yogi Squat - 5 Exercises You Need

#YogiSquat #Malasana #AnkleMobility
Struggling to get your heels down in yogi squat (malasana)? In this video, I'll show you 5 essential exercises to improve ankle mobility, hip flexibility, and balance so you can finally master the deep squat with flat heels. Perfect for yogis, athletes, and anyone working on their squat form! 🧘‍♀️🏋️‍♂️

✅ Improve ankle mobility
✅ Increase hip flexibility
✅ Fix your deep squat form

Hit play and learn how to make malasana feel effortless! Don’t forget to like, comment, and subscribe for more yoga tips and mobility exercises.

#YogiSquat #Malasana #AnkleMobility #SquatTips #YogaForBeginners #HipFlexibility #DeepSquat #MobilityExercises

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