🕊 Stop Worrying at Bedtime | Includes 4Hz Delta Binaural Beats 🕊

Welcome to Immaculate Minds — your sanctuary for deep relaxation, sleep hypnosis, and mind-soothing journeys.

Tonight’s session is crafted to help you release worries, calm the overactive mind, and drift into deep, restorative sleep. Featuring 4Hz Delta binaural beats, this recording gently guides your brain into the perfect state for deep rest and subconscious healing.

🌿 How to use:
✔️ Find a quiet, comfortable space
✔️ Use headphones for the full binaural effect
✔️ Close your eyes, listen, breathe, drift...

✨ Benefits:
🔹 Reduce nighttime overthinking
🔹 Promote deep, uninterrupted sleep
🔹 Calm anxiety and stress before bed
🔹 Support brainwave entrainment at the delta frequency

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Sweet dreams 🌙✨

#SleepHypnosis #BinauralBeats #DeepSleep #StopWorrying #GuidedMeditation #SleepMusic