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Karate block technique
Karate is a traditional Japanese martial art that focuses on self-defense using punches, kicks, knee strikes, elbow strikes, and open-hand techniques. The word "karate" (空手) means "empty hand," reflecting that it is practiced without weapons.
Key Aspects of Karate:
1. Origins: Karate originated in Okinawa, Japan, influenced by Chinese martial arts. It was formalized and spread throughout Japan and the world in the 20th century.
2. Techniques:
Kihon: Basic techniques (strikes, blocks, stances).
Kata: Pre-arranged forms or patterns of movements simulating combat.
Kumite: Sparring practice with partners.
3. Philosophy: Karate emphasizes discipline, respect, and self-control. It’s not just a fighting system but also a way of developing character.
4. Belt System: Progress is marked by colored belts, starting from white (beginner) to black (expert), with various ranks in
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