The Truth about Why you can’t get rid of Stubborn Fat (Using your Body as a Roadmap)

You’re doing it all—training 3–5x a week, getting your protein in, hitting your steps... but for some reason, your body still isn’t working with you. You just can’t seem to get rid of the fat on your body!
Well, here’s the deal:
You’re not going to—unless you start tapping into your body and truly listening to what it’s trying to communicate.
That fat on your body has a function, and your body is trying to tell you something. Until you start listening, your body won’t release the weight.
In this episode, we’re going to dive into how your body communicates with you—and how, when you truly start listening, you’ll not only transform your body, but upgrade your entire life.
I’m telling you—this is the secret to your success, in more ways than one!
So tune in, and let’s start upgrading!
You’re not alone.
I’ve been through all the ups and downs—and I’m here to cut the BS and finally give you real answers on how to achieve your fitness goals, lose fat, and get toned without extremes, and while actually enjoying your life.
Here’s what you’ll get:
Fun, digestible episodes filled with everything you need to start toning your body and reaching your goals through training & energetics of the body
Relatable stories to help you navigate the hurdles of your journey
Tips for tackling your nutrition and training so you get lasting results
A friend you can laugh with, connect with, and who’s going to tell it like it is

No gatekeeping here.
We’re cutting through the fitness industry BS and giving you the real sh*t.
🎧 So press play and enjoy!
Find me on Instagram for more fitness inspo & guidance: ⁠@manoukvink⁠

Ready to finally transform your body, lose stubborn fat, and take control of your fitness goals—without extremes or restriction, and with lasting results?
💫 Join the new 8-Week Program: ⁠Your Body is Magic⁠
The program to manifest your dream body & your dream life—all at once.

https://academy.nouksfitness.com/BodyMagic

Connect with me: ⁠@manoukvink⁠
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