Does Baking with Freshly Milled Flour Kill Off the Nutrients?

Do you lose all the nutrients when freshly milled flour is baked into bread? In this video, I will be reacting to a Ben Starr video many of y'all have sent me in regards to this very issue.

Source:
American Society for Nutrition Study: https://nutrition.org/farm-to-table-study-reveals-why-whole-grains-are-healthiest

Ben Starr's Original Video: https://www.youtube.com/watch?v=3_2FwpO_QEo&t=1898s

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#freshlymilledflour #benstarr #wholegrainbread

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