5 Signs You May have ADHD as an adult

Jeremy Van Wert explores the signs of adult ADHD and how it impacts daily life. He explains key symptoms such as chronic procrastination, emotional dysregulation, and hyperfocus, while offering practical solutions to manage these challenges. Discover more about ADHD and how Jeremy Van Wert can help you lead a more productive and fulfilling life.

00:00 Introduction to ADHD
00:22 Gender Differences in ADHD Diagnosis
01:18 Signs of ADHD in Adults
01:30 Procrastination and Prioritization Challenges
04:09 Emotional Dysregulation and Sensitivity
07:11 Hyperfocus and Task Switching
09:03 Relationship and Communication Issues
11:30 Internal Restlessness and Relaxation Difficulties
12:44 Holistic Approaches to Managing ADHD
15:37 Conclusion and Call to Action

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