Body Tension Clearing & Energy Awareness Exercise: Energy Flows Where Attention Goes - Jed Shlackman

Holistic counselor and energy healer Jed Shlackman, M.S. Ed. shares an exercise to focus awareness and energy in the body to release tension and constriction and support healthy energy flow through the body and aura (energy field / biofield). This is a powerful relaxation and healing practice of using attention and awareness to shift energy. For more holistic healing resources visit www.phinsights.com
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