Lazy Yoga with Anna Little 4K

4 months ago
1.35K

Hey hey, my little sunshine! ☀️
Today we’ll gently stretch, warm up, and give our bodies a little dose of love 💖
I’ve got three super simple yet magically pleasant yoga moves for you — and guess what? You can do them right in bed! Yep, no need to get up 😌

✨ Here’s what we’ll do:
🌿 Gently wake up the muscles and shake off that morning sleepiness
💪 Feel the strength in your body — activate balance
🛏 Finish with a relaxing stretch — perfect way to start your day with calm

🌸 Just hit “Play,” get comfy, take a deep breath — and enjoy every movement 🧘‍♀️💕

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