Feel 25 Again, Crush Fatigue & Improve Sleep with Glutathione | Dr. Nayan Patel @aurowellness ​

Wondering why fatigue, brain fog, or slow recovery keep dragging you down even with healthy habits?

Dr. Nayan Patel reveals how your body’s most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, & long-term resilience. He shares the science behind this master molecule, how it supports detox pathways, & his breakthrough topical delivery method for max absorption.

If you’re chasing peak performance with less burnout, today’s episode on “The Master Antioxidant” delivers practical tools to bioharmonize your health & feel unstoppable

📕 Video chapters
0:00 Introduction
4:14 Doctor Patel's glutathione solution
8:17 What you need to know about glutathione
16:53 Why reduce oxidative stress
21:54 Real life effects of topical glutathione
23:53 Intravenous glutathione for hangovers
28:28 Gene mutations from glutathione
31:43 Glutathione & alcohol
39:45 Antioxidant negative effects on exercise
42:58 Glucan product dosing guidelines
46:06 The downsides of antioxidant stacking
53:15 Is glutathione still the king of antioxidants
1:00:47 The fruit of 13 years of glutathione research
1:01:18 More beneficial impacts of glutathione
01:06:39 Great natural sources or ways to increase glutathione
01:08:05 Other unique ways to administer glutathione
01:10:04 Outro

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📝 About our guest
Dr. Nayan Patel is a renowned pharmacist, wellness expert, & thought leader specializing in customized medication & nutrition plans since 1999. Trusted by celebrities, CEOs, & physicians, he is the author of *The Glutathione Revolution*

After 11 years of clinical research, he developed a patented topical glutathione delivery system, revolutionizing antioxidant absorption

This breakthrough led to the creation of the Auro GSH Antioxidant Delivery System, a skincare line designed for potent & efficient antioxidant delivery, redefining skincare & wellness solutions

🔑 Key takeaways
- Glutathione is a powerful antioxidant vital for health & longevity, acting as the body's primary defense against oxidative stress
- Antioxidants reduce oxidative stress, protect cells & enhance energy levels for better overall health
- Dr. Patel developed a patented topical glutathione system that significantly enhances absorption
- Stress, toxins & exercise deplete glutathione levels, increasing the need for supplementation
- Glutathione supports detoxification, boosts liver function & enhances metabolism
- It dramatically improves recovery time & performance for athletes & active individuals
- Genetic makeup affects some people’s ability to produce or use glutathione effectively
- Glutathione strengthens the immune system & supports longevity beyond antioxidant functions
- By minimizing oxidative stress & boosting immunity, glutathione promotes a longer, healthier life

🔗 Links
- Full episode show notes: https://mindbodypeak.com/204
- Music by Luke Hall: soundcloud.com/c_luke_hall

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