Ascend in 20: Unlock the Gateway to Your Higher Mind

Step beyond the limits of ordinary thought. In this second episode of the Ascend in 20 series, you’ll be guided through a spiral staircase visualization that leads to a luminous gateway—an entry point into the Higher Mind. Using conscious breathwork, gentle narration, and harmonized D and A tones, this meditation helps you dissolve distraction, access elevated awareness, and connect with your true essence.

If you’ve felt stuck in loops of overthinking or disconnected from your deeper self, this meditation is a powerful reset.

Inspired by transcendental practices such as TM, this session offers a modern, accessible path to inner transcendence.

Use this meditation to:

Activate higher states of consciousness

Connect with your intuitive self

Break out of mental loops and find clarity

Headphones recommended for the best sonic and meditative experience.

00:00 Into and Breath Awareness
01:06 Grounding and Inner Calm
02:54 Visualization Begins Spiral Staircase
05:49 Deepen the Journey Reaching the Gateway
09:51 Transcendental Stillness with D & A Tones
14:50 Sustain the State of Awareness
18:42 Return and Closing

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