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生酮飲食的科學:如何減肥並逆轉2型糖尿病
5 months ago
7
大部分人30歲前後開始發胖有原因,不是因為“少運動”,也不是因為“代謝變慢”,是再也掩蓋不住的胰島素抵抗。
你還會認為少吃多動、少油少鹽、抽脂瘦身、切胃減肥是好主意嗎?
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