You Don’t Know What They’re Carrying

Therapy matters. Mental health matters. We never truly know what’s happening beneath the surface of the people around us.
That’s why we don’t judge—we support.
At Ironhide, we believe strength is in seeking help, not hiding pain. Talking to someone isn’t weakness—it’s wisdom.
Check in. Be kind. And never assume someone’s okay just because they’re smiling.
Go watch the full episode on our blog at ironhideusa.com; read our book War For Men and be part of the greatest movement that could possibly end suicide in the blue-collar family.