A deep dive into your Protein Powders and Bars and Kindness over Bullying

We kick things off this morning with Jennifer Mc Daniel with McDaniel Nutrition Therapy as we dig into what protein supplements are good for you and which to avoid. We also will talk about how much protein you need to consume and how it varies by each person and sex.

In our second segment we visit with Christain Kirk who was confronted with a hate gesture. A video he took of a local professor putting a sticker on his Tesla has gone #viral and we are going to get to the bottom of it and explain why we promote kindness over hate!

#therealmonicaadams #proteinpowders #proteinbars #protein #dietitian #food #foodknowledge #eatinghealthy #bullying #Tesla #ElonMusk #viralvideo #bekind #hateful #makeadifference