2023 Chest-Triceps Routine
6 months ago
9
In this presentation I demonstrate Pre-Exhaustion & Post-Exhaustion as way to improve muscular endurance in a chest-triceps routine. #trufit #JesusisLord #ExerciseScience #LibertyUniversity #Kinesiology #physicalconditioning #PersonalTrainer #YMCA #GoldsGym #MartialArts #Grappling #jiujitsu #labor #freeworkout
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