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🏋️ Master Your Squat Form – with Coach Michael
3 months ago
29
🏋️ Master Your Squat Form – with Coach Michael
🏋️ Master Your Squat Form – with Coach Michael! 🏋️
Squats are a foundational movement—but are you doing them right? Coach Michael breaks down proper squat technique to help you lift safely and effectively.
🦵 Drive through your heels
📏 Keep your chest up and back straight
🎯 Control the depth for maximum activation
Comment Let's do this or DM us for more form checks, strength tips, and coaching from Coach Michael!
💬 Follow Coach Michael for expert movement breakdowns and personalized fitness guidance.
Ready to skip the line and sign up with Coach Michael? Sign up with him here: 👇
https://6packmacros.com/coach/michael-rudolph
Want more info first? Book a free consultation here:👇
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