🏋️ Master Your Squat Form – with Coach Michael

3 months ago
29

🏋️ Master Your Squat Form – with Coach Michael

🏋️ Master Your Squat Form – with Coach Michael! 🏋️

Squats are a foundational movement—but are you doing them right? Coach Michael breaks down proper squat technique to help you lift safely and effectively.

🦵 Drive through your heels

📏 Keep your chest up and back straight

🎯 Control the depth for maximum activation

Comment Let's do this or DM us for more form checks, strength tips, and coaching from Coach Michael!

💬 Follow Coach Michael for expert movement breakdowns and personalized fitness guidance.

Ready to skip the line and sign up with Coach Michael? Sign up with him here: 👇

https://6packmacros.com/coach/michael-rudolph

Want more info first? Book a free consultation here:👇

https://calendly.com/neil-6packmacros/30min?month=2025-01&fbclid=PAZXh0bgNhZW0CMTEAAaaiXzGpw87dUfgl1Mxo9KjF2jtj

Loading 1 comment...