CARBOHYDRATES - FRIEND OR FOE??

🚨 𝗡𝗘𝗪 𝗬 𝗖𝗔𝗦𝗧 𝗘𝗣𝗜𝗦𝗢𝗗𝗘 𝗔𝗟𝗘𝗥𝗧𝗅 🚨
CARBOHYDRATES - FRIEND OR FOE??

We'll tackle a topic that's often shrouded in confusion and controversy: 𝗖𝗔𝗥𝗕𝗢𝗛𝗬𝗗𝗥𝗔𝗧𝗘𝗦

With Special Guest Devin Breedon MBA, RDN, LD

In a world saturated with low-carb diets and demonized bread baskets, it's time to set the record straight. Are carbs our body's best friend or a hidden foe?

Rob and Tony are breaking it all the way down on The Y Cast —
✅ The Power of Carbs: Why Your Body Needs Them
✅ The Flip Side: Too Much of a Good Thing
✅ Carb Compatibility: Finding What Works for You
✅ Adapting Carb Intake: Different Methods for Different Needs

𝗗𝗲𝗯𝘂𝗻𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝘆𝘁𝗵𝘀: 𝗦𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗻𝗴 𝗙𝗮𝗰𝘁 𝗳𝗿𝗼𝗺 𝗙𝗶𝗰𝘁𝗶𝗼𝗻

We'll also discuss the fundamental role carbohydrates play in human physiology – it's not just about energy!

📅 Join us LIVE – Wednesday, MAY 7th @ 6PM PDT
📍 Streaming on our YouTube channel – The Y Cast

Hit that reminder and let's level up together 💪

#EMPOWERMENT
#WELLBEING
#WELLNESS
#SCIENCEBACKED
#LIFESTYLE
#MENSHEALTH
#CARBS
#CARBOHYDRATES
#KETO
#PROTEIN
#TheYCast