The Psychology of Suicidal Thinking and Why We Have Them

Why do some people reach the point where they consider ending their own lives? This video explores the psychology behind suicidal thoughts—examining the biological, emotional, and social factors that can lead someone to feel overwhelmed, hopeless, or disconnected. We look at how chronic stress, depression, trauma, and other mental health struggles can distort thinking and make suicide appear, mistakenly, as the only way out.

With a compassionate and science-based approach, this video aims to raise awareness, reduce stigma, and provide potentially life-saving insight. If you or someone you know is in crisis, please seek help from a mental health professional or contact a crisis support line immediately.