Standard Boxing Gloves Weight Explained – What Size Do You Really Need

Confused about what weight boxing gloves to choose? In this video, we break down the standard boxing gloves weight options—from 8 oz to 16 oz—and explain which one is right for your training, sparring, or competition needs. Whether you're a beginner or a pro, understanding glove weight is essential for safety, performance, and comfort.

We’ll also cover how glove weight affects:

Speed vs. protection

Sparring vs. bag work

Official competition rules

🏆 Shop professional gloves at: www.wyoxsports.com
📦 Choose your perfect weight and gear up like a champion!

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