Do you think its easy to do ?

4 months ago
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Do you think its easy to do ?

How hard it is to become flexible depends mostly on your starting point and how committed you are. Here's a breakdown:

If you're very stiff: It might feel hard at first. Your muscles resist, progress is slow, and stretching can be uncomfortable.

If you're moderately flexible: It’s easier—you’ll improve faster with daily practice.

If you’re consistent: It gets easier. Your body adapts, and you'll feel less tight over time.

If you're inconsistent: Progress is slow or non-existent. That’s when it feels frustrating and hard.

In short: it’s not easy, but it’s also not impossible. It just takes time, patience, and regular effort. Think weeks to months, not days.

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