How Your Body And Mind Deal With Trauma

Did you know that trauma can have a profound impact on your physical and mental well-being?

From anxiety and depression to chronic pain and fatigue, the effects of trauma can be far-reaching and devastating.

In this video, we'll explore the hidden effects of trauma on your body and mind, and discuss how you can begin to heal and recover.

Whether you're a survivor of childhood trauma, a veteran struggling with PTSD, or simply someone who's experienced a traumatic event, this video is for you.

So, let's dive in and explore the complex and often surprising ways that trauma can affect our bodies and minds.