100 Humans Vs 1 Gorilla Part-2 (Day 1120)

20250504 Day 1120 Part-1

”The Despoiler,”

25 Kilometers/15.55 Miles Distance Goal,

Sub-52:00 Minutes Time Goal Zone-2,

30 Kilometers/18.66 Miles Total Distance,

Sub-65:00 Minutes Total Time,

Level-16 Resistance,

581-589 Watts Zone-5 Interval Sprints,

Bodyweight: 147.1Lbs/66.863Kg,

8.555-8.913 Watts/Kg Zone-5 Sprints,

1st Zone-2 10Km/6.22Mi ✔️pt: 21:15, 232Kcal,

2nd Zone-2 20Km/12.44Mi ✔️pt: 42:41, 461Kcal,

3rd Zone-2 25Km/15.55Mi ✔️pt: 53:21, 576Kcal,

Zone-2 Distance/Time Goal: FAILED,

30Km/18.66Mi Endpoint: 63:50, 691Kcal,

Total Distance/Time Goal: Attained

100x Loaded 1Kg Toes to Bar (10x10)

1+ Minute/Side Loaded 1Kg Birddogs/Quadruplex

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