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In this video, I break down some of the most popular “solutions” men are using to quit porn—and rate them for what they really are: either tools to get started, or distractions that keep you stuck.

The 90-day challenge? A decent entry point, but don’t expect it to rewire your brain. Porn blockers and filters? Helpful, but only as guardrails, not a cure. Therapy and counseling? Depends on the approach—CBT, EMDR, and structured coaching can work, but talking in circles won’t save you. Rehab centers? Overhyped and overpriced. A dumbphone? Sure, it’ll cut access, but it won’t change your mindset.

Cold showers, journaling, prayer, even AI counselors—some of these might raise awareness or add discipline. But don’t confuse effort with progress. Accountability is one of the few things I’d rate a 10—it’s non-negotiable. That said, support groups and partners must be structured and consistent.

And then there’s the nonsense: “Just get a girlfriend,” “Try feminist porn,” or semen retention as a magical fix. All distractions. All noise. If you're serious about freedom, you need a system. One that rewires your brain—not just blocks your urges.

Watch this before you waste more time trying everything except what works.

*WELCOME TO PORN REBOOT*

This is your sanctuary if you're struggling with the shame and guilt of pornography addiction symptoms. We specialize in a proven system for treating pornography addiction, designed to empower high-performing individuals—business owners, executives, entrepreneurs, and professionals—who are struggling with porn addiction problems and dealing with porn-related challenges.

Our method of treating pornography addiction has been tested for over a decade and doesn’t require willpower, religion, the 12-step program, or therapy! Check out our free pornography addiction book "7 Secrets of Porn-Free Men" (above) and discover how men have successfully put an end to their addictive behaviors in just 90 days using our method of treating pornography addiction.

We will help you identify signs of porn addiction while giving you weekly tips and techniques to deal with difficult porn addiction symptoms in your daily life. The consequences of porn addiction in your life may have caused you to lose focus, trigger depression, and dampen your motivation.

If you've battled this addiction for so long that you've questioned whether recovery is even possible…

Let me assure you—there is hope!

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