Ep 556: How Touch Can Transform You and Your Family’s Health With Njideka Olatunde

Episode page - www.doctorjkrausend.com/EP556

Support the channel here — https://doctorjkrausend.com/affiliate-partners
And here — https://doctorjkrausend.com/programs-i-endorse/
Visit my website to learn more @ https://doctorjkrausend.com
What is making you age faster?
Take my quiz and find out @ https://doctorjkrausend.com/improve-your-aging/
Courses: https://doctorjkrause.thinkific.com/collections

Chapters

00:00 Introduction to Reflexology
04:10 Njeka's Journey into Reflexology
09:30 Understanding Pain and Stress Connection
17:14 The Role of Touch in Healing
24:27 Reflexology as a Family Practice
31:44 Navigating Menopause and Emotional Health
34:25 Current Projects and Research in Reflexology
40:40 The Mind-Body-Spirit Connection

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes the need for emotional health, especially during menopause, and highlights her current research projects aimed at integrating reflexology into conventional medicine. The conversation underscores the holistic approach to health, focusing on the mind-body-spirit connection and the power of touch.

What You'll Learn In This Episode:

How touch is essential for emotional and physical well-being.
Why teaching children reflexology is crucial for the entire family.
How reflexology can serve as a preventive measure in family health.
The power of using reflexology to lower chronic pain

Resources From The Show:

Reflexology Today A Family Affair
Njideka Olatunde's website - Focus on Healing