How To Move Away From HOCD

#Breakup #Thoughts #Brainlock
What do we need to do when we are faced with thoughts that do not represent our preferences, choices and values? In this video we explore what some of the important focal points are which most miss to consider in their understanding and dealing with intrusive thoughts, OCD and OCD subsets such as HOCD.
#Breakup #Brainlock #Thoughts

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
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Transcript