Episode 1: Welcome to Food for Thought

Welcome to the Food for Thought Podcast, your go-to source for nutrition, mental health, healthy living, and fitness, hosted by Stephen Zabala! In our premiere episode, dive into Stephen’s backstory and some inspiring insights to kickstart your journey to a vibrant life. Subscribe now and join our community!

0:40 Who is Stephen Zabala?
1:49 What is Greenfork?
3:31 Meal Prep Services
4:20 Personal Growth
5:04 Battleground Fitness
5:45 Nutrition Coaching
8:36 Inspiring Interactions
9:06 Savage Sunday & Marathon Training
11:48 The Four Pillars of Health
17:20 Learning through Guests
19:20 Community Programs
21:33 Closing Thoughts