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✅5 Fixes for Your Abs Workout in the Gym💔
4 months ago
12
"5 Fixes for Your Abs Workout in the Gym....
:
Five ways to fix your Abs Workout in the Gym, correcting common mistakes in Abs Training.
1️⃣Lie on your back and place your feet on a wall so that your knees and hips are bent at 90-degree angles. Tighten the abdominal muscles.
2️⃣Raise your head and shoulders off the floor. ...
3️⃣Return to the start position and repeat.
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