Bake first,dive later

Food is any substance consumed to provide nutritional support for the body. It typically consists of essential nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. Food can come from plant or animal sources and is usually eaten to sustain life, promote growth, and give energy. It varies greatly across cultures and regions, often reflecting local ingredients, traditions, and beliefs. From spicy curries to sweet desserts, food is not just a necessity but also a form of expression, comfort, and connection among people.