E #24 (2025) "Thyroid Issues? Tune into Your Body"

BONA FIDE Dialogues with Christina Kueppers
Season II, Episode #24

Disclaimer: The information shared in this video podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for medical concerns or treatment.
The Paradigm Shift in Health: Focus on Wellness
Libby Munro and I discussed wellness, health, touched briefly on her acting career, and had a fun time talking about our love for hats.

Timestamps
00:00 Intro
00:18 Guest's Bio
00:01:50 Balancing an Acting Career with Wellness & Nutrition Coaching
00:12:11 Personal Journey with Hashimoto’s Disease & Helping Others
00:46:30 Hypnotherapy Explained
00:56:30 Hashimoto's? Tune Into Your Body and Move Toward Remission
01:02:04 Business Culture and Its Impact on Our Health
01:06:58 Hashimoto's Healing: Navigating Your Path to Wellness
01:10:50 Libby’s Hobby: Hatmaking
01:16:40 Bonus Clips

Meet our guest, Libby Munro!
"Libby Munro is an accomplished actress and the founder of Libby Munro Nutrition, specializing in Hashimoto’s disease and gut health. Drawing from her own personal experience with Hashimoto’s, Libby has committed herself to helping others understand and manage this autoimmune condition. She is the creator of the Heal My Hashis Protocol, a transformative program that has successfully guided thousands of individuals toward remission. Libby focuses on the critical connection between thyroid and gut health, empowering her clients with tailored nutrition strategies to promote lasting healing. She believes in a holistic approach to wellness.
Her academic background includes a Bachelor of Business in Communications and PR, a Bachelor of Dramatic Art (Acting) from NIDA, an Advanced Diploma in Screenwriting from AFTRS, PN Level 2 Master Health Coaching Certification, Master of SIBO from SIBO Doctor’s Australia, and a Clinical Hypnotherapy Certification from The Mind Academy.
Libby lives in Brisbane, Australia, with her partner Nick and her two dogs, Memphis and Keanu. In her free time, she enjoys hat making, running her creative business Bluegrass Hat Co., hiking, and going to the movies whenever she can."

Libby Munro:
www.libbymunronutrition.com.au
www.bluegrasshatco.com.au

"The main goal of this episode was to raise awareness about Hashimoto's.
To raise awareness about Hashimoto's disease, you can: educate people about its symptoms (like fatigue, weight fluctuations, and sensitivity to cold), highlight that it's an autoimmune thyroid condition, encourage regular thyroid checkups, discuss the importance of early diagnosis and management, advocate for further research into treatment options, and emphasize the role of a healthy lifestyle."

Thank you for watching 💙
"BONA FIDE Dialogues with Christina Kueppers"
𝒞𝑜𝓃𝓃𝑒𝒸𝓉 𝑔𝑒𝓃𝓊𝒾𝓃𝑒𝓁𝓎, 𝒷𝓇𝑜𝒶𝒹𝑒𝓃 𝓎𝑜𝓊𝓇 𝓅𝑒𝓇𝓈𝓅𝑒𝒸𝓉𝒾𝓋𝑒, 𝒶𝓃𝒹 𝓈𝒽𝒶𝓇𝑒 𝓎𝑜𝓊𝓇 𝓅𝒶𝓈𝓈𝒾𝑜𝓃!

All artwork is the property of its respective copyright owners.
PODCAST LINKS:
@bonafidedialogueswithchristina
https://bonafidedialogues.com/videos
SOCIAL LINKS:
https://mobile.x.com/cvkueppersbooks
https://christinakueppers.substack.com
/ bonafidedialogues

#podcast
#videopodcast
#dialogues
#bonafidedialogueswithchristina