Meet Heather Dees | IFBB Champion & Fitness Model Biography

Meet Heather Dees | IFBB Champion & Fitness Model Biography
Meet Heather Udy Dees, a trailblazing IFBB Pro Figure Athlete, fitness model, and certified trainer whose journey from esthetician to elite-level bodybuilder is as inspiring as it is powerful. Born in Salt Lake City, Utah, Heather discovered her passion for figure competitions at 24 and quickly rose through the ranks of the NPC and IFBB.

This video covers Heather’s early life, transition into fitness, major competition highlights including the Arnold Sports Festival, IFBB New York Pro, Pittsburgh Pro, and more. Discover how her relationship with coach-turned-husband Justin Dees helped shape her success in the competitive bodybuilding world.

Follow Heather's journey and get motivated by her discipline, transformation, and ongoing influence in the world of health and fitness.
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