15. Walt Cross-Presents Practical Health Remedies: “How to” Naturally Treat Stress & Anxiety

In episode 15 of the series “Practical Health Remedies”, Walt Cross talks about natural treatments for stress and anxiety. We cannot avoid stress, but we can manage stress.
Walt Cross shows that fundamental prescriptions can be found in the bible. He also explains how to give the non-controllable stressors to God and how to ask God for support to manage the controllable stressors.
During times of physical, emotional and psychological stress, the body dumps important nutrients. In this presentation Walt shows which nutrients might need to be supplemented in case of constant or severe stress.
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