IF ANYONE CAN OVERCOME DEPRESSION IT'S YOU #Chapter1 #25

If anyone can overcome depression, it's you. Most of us have been taught that overcoming depression isn't possible. I'm here to tell you that it is!

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/if-anyone-can-overcome-depression-its-you-25/

This podcast is for you if you want to learn:
•How to start believing that YOU can overcome depression!
•How you are uniquely equipped to beat depression.
•How to change my family patterns and search for ancestors, whose problems may still be unresolved in you.
•About Roger Bannister, the first person to get an under 4 minute mile.
•Why you may be like a cheetah in captivity.
•How to refute the lies you have been told about depression and how to beat it.

00:00 How to Embrace Challenges of Life
06:39 Understanding Depression and Depression’s Impact
08:49 Roger Bannister Beat the 4 Minute Mile
13:11 Your Healing Journey of Self-Discovery
15:35 You are like a cheetah in confinement
19:06 How to Find Hope and Move Forward
19:59 Outro-WITH-Music.mp4

Need Additional Support? Book a Session With Me:
https://imaquarius.com/category/book-a-session/

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Thumbnail photography: Bettijo Bridges https://pagingsupermom.com/
Supporting editor: Brandyn Hale https://www.youtube.com/@halefiremusic
Video recorded and edited using @Riverside.fm: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=overcomedepression

Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, process, treatment, or regimen, it is advisable to seek the advice of a licensed healthcare professional. No guarantees or warranties are expressed or implied. Any reliance on or application of any information or material provided by Jennifer/I'm Aquarius/imaquarius.com or persons appearing on the [site/video/podcast/program/email] at or through Jennifer/I'm Aquarius/imaquarius.com or 3rd parties recommended by Jennifer/I'm Aquarius/imaquarius.com is at the reader’s discretion and is his or her sole responsibility.