How to Use a Wheat Grinder

4 months ago
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There are many benefits to grinding wheat yourself. First, it is healthier for you. Wheat maintains its full nutrition until it is ground so if you are using it right away the nutritional content will be at its highest.
Second, grinding wheat yourself allows you to get true whole grain flour. White flour has had the endosperm and the bran removed from the flour. Even wheat flour is just white flour that has had some bran returned to it. And because it is fresh, it also tends to have a better flavor.
Wisdom Preserved Website https://wisdompreserved.life/how-to-grind-wheat-bonus-ezekiel-flour-recipe/
Ezekiel Flour mix: https://youtu.be/5hCJ_N1AzeU

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