Tips to lose belly fat fast

Lose Belly Fat with Intermittent Fasting!

1️⃣ Start with 12:12 Fasting – The easiest schedule to improve sleep and curb cravings.
2️⃣ Drink Only Approved Liquids While Fasting – Black coffee, green tea, lemon water, apple cider vinegar, chamomile, or ginger tea.
3️⃣ Eat High-Protein & High-Fiber Foods – Focus on chicken, fish, tofu, chickpeas, and plenty of fruits & veggies for satiety and fat loss.

Follow @neurolab._ if you’re serious about transforming your life.

#health #healthylifestyle