Seven Ways to Encourage Others: Start Building A Legacy Today (pt. 2)

Unlock the secrets to truly helping others with the latest episode of the DYL Podcast! Join host Adam Gragg in Episode 149 as he dives into seven powerful ways you can make a real difference in the lives of your friends, family, co-workers, and even strangers. From breaking old patterns and facing tough emotions to building meaningful connections and fueling self-care, Adam delivers actionable strategies you won’t hear anywhere else. Hear an inspiring story of survival and lasting friendship—plus, discover why courage is the key to both your mental health and your legacy.

Are you ready to stop just hoping for positive change and actually make it happen? Tune in now to get the motivation and tools you need to help others—and yourself—live courageously and create a lasting impact!

Listen today and start deciding your legacy, one bold action at a time.

Timestamps:
00:00 Encouraging Loved Ones Effectively
06:09 Avoid Impulsive Reactions
09:22 Providing Emotional Safety
10:07 Selfless Helping: Overcoming Discomfort
14:20 Rejuvenation and Giving Back
18:09 Invitations Foster Deeper Connections
21:40 "Steps to Transform Mental Health"
23:03 "Shape Your Legacy"

Resources:
Shatterproof Yourself Course
https://courses.decideyourlegacy.com/pl/2148658422

Episode 148: The First Four Powerful Ways You Can Help Others
https://www.decideyourlegacypodcast.com/148

7 Benefits of Being Courageous
https://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/

10 Ways to Encourage People: How to Break The Invalidation Tendency
https://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/

How to Make Good Decisions: 14 Tools for Making Tough Life Choices
https://decideyourlegacy.com/make-good-decisions-part-1/

Signs You Need A Coach
https://decideyourlegacy.com/signs-you-need-a-coach/

Live Courageously: Four Ways to Create a Life That Energizes You
https://decideyourlegacy.com/live-courageously/