Name: Change Your Genes with Food? Nutrition, Supplements, & the Epigenome
Uploaded: 2025-04-28T21:12:23+00:00
Duration: 10 min 56 s
Description: Can the food you eat actually change your genes? The answer? Yes. And it’s more powerful than you think. In this lesson, we break down how nutrition, supplementation, and the epigenome are tightly lin

6 months ago

Viral Education epigenetics nutrition and epigenetics supplements and gene expression change your genes with food nutrition science functional medicine how food changes your genes supplementation and health gene expression and nutrition

Can the food you eat actually change your genes? The answer? Yes. And it’s more powerful than you think. In this lesson, we break down how nutrition, supplementation, and the epigenome are tightly linked. Discover how the choices you make every day, what you eat, what you supplement, how you live, can turn genes on or off, influence disease risk, and reprogram your future health.

This isn’t just theory. It’s the foundation of real, lasting health transformation.

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#Epigenetics #NutritionScience #FunctionalMedicine

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