FREE EXERCISE CLASS: Legs, Butts, & Backbends | LEVEL 1 | 40mins

Brice Watson has created a FREE 40 minute exercise class that focuses on strengthening our legs, butts and core muscles in order to safely perform backbends. Please watch the full episode here or on our FREE page at The Esoteric Academy - https://www.theesotericacademy.com/esoteric-atlanta

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Lots of love,
❤️ Paula

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