Fast Motorbikes and Muay Thai - Phuket like a G

5 months ago
17

Day 2 diving deep into the Muay Thai training. Training is from 8 am to 10 am every morning except for Sunday. We begin with running around the gym, 10-15 minutes.

Follow me on Instagram, this is where I’m most active ⬇️
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Stretching, shadow boxing and then bag work. Mixed in with pushups and coach pulling people aside for pad work.

These sessions are honestly full on. In the heat it’s a whole other level.

In the afternoon I head out to explore part of the island on the CBR 650. Incredible weather and amazing roads makes for insane riding. I take you on a tour of Patong beach area and the busy streets.

The night finishes with Italian pizza and Muay Thai gear shopping.

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